Heather Barrow

I’m Heather, and I’m so excited to be joining the wonderful team at Aligned Wellness.

After spending the last 18 years living in New Zealand, my family and I made, and we are really enjoying being back! 

During my time in New Zealand, I built and ran my own clinical nutrition practice, helping people improve their health through personalised nutrition and lifestyle support. 

I’ve worked for the last 12 years as a  Registered Clinical Nutritionist and the last 20 as a Fitness Instructor.  My passion is helping people feel their very best – whether that’s improving energy, supporting chronic health conditions, achieving weight goals, correcting skin issues, gut health, hormones, or simply feeling healthier and happier in everyday life. 

I believe that great health isn’t about perfection, it’s about finding an approach that’s realistic, sustainable, and tailored to you. 

I’m looking forward to meeting you all and being part of your health and wellbeing journey. If you’re ready to take the next step towards better health, I’d love to help!